This is so true! Do something that makes you smile today and be consciously aware of your pleasure. Let it warm you like the sunshine on your face. It's so so good for you! Grab every chance you can to feel happiness! Have a wonderful day.
I took some of my own advice... packed up my old bread, took myself out for a walk to the duck pond and fed the ducks. Was lovely. It's surprising how much of your own neighbourhood you notice on foot that you never see from your car!
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